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SuperRoots Chicory Root Fiber
SuperRoots Chicory Root Fiber
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Chicory root fiber is a natural dietary fiber extracted from the chicory root and is therefore 100% plant-based. This prebiotic fiber naturally supports your body in maintaining a balanced digestive system.* It also nourishes healthy gut bacteria, promoting gut health. SuperRoots Chicory Root Fiber resembles powdered sugar in texture and has a very neutral, slightly sweet flavor, with no aftertaste. Unlike sugar, which contains 4kcal per gram, chicory root fiber has only 2kcal per gram. This makes it an ideal sugar substitute for all your baked goods and is also easy to add to your coffee, tea, or fruit juice. This way, you can increase your fiber intake day after day and work towards smoother bowel movements in a tasty and simple way.
A little extra fiber, every day!
The best effect for balanced digestion comes from daily use. The easiest way to get your dose of SuperRoots Chicory Root Fiber is to add one teaspoon in the morning and one in the evening to your coffee, tea, or fruit juice. You can also easily add the fiber to baked goods like cakes, cookies, pancakes, banana bread, and more. These can also partially replace the sugar. You'll find plenty of tips and recipes on our "Healthy Baking" page.
Nutritional values
| Average Nutritional Value | g per 100g |
| Energy | 912kJ / 218kcal |
| Fat | 0 |
| Of which Saturated Fatty Acids | 0 |
| Carbohydrates | 12 |
| Of Which Sugars | 12 |
| Fibres | 85 |
| Proteins | 0 |
| Salty | 0 |
*Chicory root fiber (inulin) promotes healthy bowel function by increasing bowel movements. This health benefit has been proven with a daily intake of 12g of chicory root fiber. That's two heaping teaspoons of SuperRoots Chicory Root Fiber.
