Why Omega-3s?

Omega-3 fatty acids are essential polyunsaturated fats. Your body cannot produce them in sufficient quantities, so you must obtain them from food or supplements. These fatty acids play a crucial role in the structure of cell membranes, regulating inflammatory responses, and supporting healthy physiology.

The term Omega-3 refers to the position of the double bond in the carbon chain, at the third carbon from the end. The most common forms are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are mainly found in fish oil; and ALA (alpha-linolenic acid) from plants, which can be converted to EPA and DHA in the body to a limited extent.

EPA and DHA are part of the body's cell membranes and contribute to normal cellular function. They support cardiovascular health, promote brain function, and have anti-inflammatory properties, contributing to a healthier immune system. Quality supplements like this one from WHC provide concentrated forms of EPA and DHA in an optimal, absorbable form, and the benefits are numerous.

Omega-6 and Omega-3 Ratio: Why Dietary Balance Is Important?

A balanced consumption of omega-6 and omega-3 fatty acids is recommended within a varied diet. Contaminated or highly processed foods generally contain more omega-6 fatty acids, which can affect the body's balance. A correct ratio can contribute to a good fatty acid balance according to certain dietary guidelines. Consider consuming omega-3-rich foods. Oily fish, such as mackerel, salmon, and herring, naturally contain EPA and DHA. However, because consumption is not always sufficient and potential contaminants can occur, the use of reliable supplements is also considered.

What do the scientific insights say?

Scientific studies are exploring the role of omega-3 fatty acids in a healthy diet. It is always advisable to follow a varied diet and use nutritional supplements in accordance with the recommendations of health authorities.

What are the benefits of Omega-3?

By regularly adding omega-3 fatty acids to your diet, you can support multiple systems in your body. Below is an overview of scientifically proven effects:

• Cardiovascular Health: Omega-3 can lower blood triglyceride levels and positively influence overall lipid balance, contributing to a healthier cardiovascular profile.
• Anti-inflammatory effect: Omega-3 promotes signals that moderate inflammation, which is important for joints, safety nets against chronic inflammatory diseases and recovery processes.
• Brain & Cognition: DHA is a substantial building block in the brain and retina; adequate intake is associated with maintaining cognitive function and visual health.
• Immune system & general vitality: Omega-3 supports the immune system, contributes to regulating inflammatory responses and can promote general resilience.
• Bone & Joint Health: There is evidence that Omega-3 can support calcium absorption into bones and reduce joint inflammation.
• Skin, hair & nails: Omega-3 contributes to the maintenance of skin elasticity and hydration, and can have a positive effect on the condition of hair and nails.
  

Why Choose WHC's Omega-3 Formula?

WHC – founded by Belgian entrepreneur Jo Wyckmans – is the benchmark for ultra-pure, environmentally friendly, and efficient omega supplements:

• Ultra-high purity: WHC uses fish oil from deep-sea larvae (Peru/Chile) with a purity of up to 95% omega-3.
• r-Triglyceride form (rTG): Instead of the commonly used ethyl ester form, WHC uses the natural rTG structure, which allows for faster and more efficient absorption into the body.
• Optimal EPA:DHA Ratio: The formula aims for a “golden” ratio (e.g. 3:2) between EPA and DHA, which according to WHC maximizes cardiovascular effect.
• Added Vitamin D3: In some products (such as UnoCardio®1000 + Vitamin D), WHC adds 1000 IU of vitamin D3, which works synergistically on bone health and the immune system.
• Certifications & Purity Assurance: WHC products carry IFOS 5-star certification and are tested for the absence of contaminants such as heavy metals, PCBs, and dioxins (each batch is retested).
• Environmentally conscious & responsible: Environmentally friendly production and the purest form of fish oil, recognized even in the United States.